Who likes walnut ?My mother like it very much as walnut is good for her, she has diabetes, and this nut are help to maintain her blood sugar level .But not only walnut can help diabetes patient there is a lot of food that we eat can help for this diseases ,. Not only that walnut is a great source of antioxidant , its also packed with omega -3 fatty acids ,.
And check it out walnut can help us to deal with STRESS - witch we experienced that everyday ,.
'' I have a good recipe for this delightful nut , that you would fall in love with the taste of this ' walnut rounds'nutty texture , not to sweet just enough,and if you're looking for crunchy cookies this will be you were looking for.
Please check and try making this healthy treats for your afternoon tea .
''WALNUT ROUNDS''
Ingredients:
1 1/2 cup toasted walnut
1/2 cup ( 1 stick ) butter cut into pieces
2/3 cup white sugar( use splenda for healthy purpose)
1/2 tsp baking soda
1/2 tsp baking powder
1 large egg
1 tsp vanilla extract
1 1/2 cup all purpose flour
Preparation:
Place nuts in food processor cover .Process by pulsing with on/off action until paste form ( affair grainy texture).
Add butter, sugar, baking soda, baking powder, process until combined . Add egg and vanilla ;process again until completely combined.Transfer to a large mixing bowl cover and refrigerate for 1 hour or until firm.
Heat oven to 375 F .
Shape dough into 1 inch ball . Roll in additional granulated sugar. Place ,inches
apart ,on greased baking pan or use baking paper for cookie. Flatten slightly with
bottom of glass .
Baked 10 minutes or until lightly browned .Cool for 2 minutes ;remove from baking pan .
Cool on wire racks,
Makes :40 cookies . Preparation time:1 1/2 hour including chilling
Cooking time: 10 min.
Note,and tips'- I used splenda sweeter for this recipe but regular sugar can taste
better.
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